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IMPORTANT:

For the past two years we have had varying distances for the three disciplines in each age group. It has been difficult logistically to maintain this model so we are having one set of distances for the 6-8 and 9-10 age groups and another set of distances for the 11-12 and 13-15 age groups. Distances suggested by USA Triathlon (USAT) are below. Designing two course distances using the same routes is a challenge so we are not always able to get the numbers exactly where USAT suggests however we try to balance the overall effort/difficulty in the other disciplines.

NOTE: Please review the distances below before signing your child up. We strive for this to be a positive experience for all our participants. Our goal at every race is to have no "Did Not Finish" (DNFs). Please also review the course maps on this page once they are posted.

Lucky Coin Multisport Series Distances

6-10 Year-olds Swim (meters / lengths) Bike (miles / loops) Run (miles / loops)
Stratford 50 / Two 1.45 / One 1.10 / Two
Waynewood 50 / Two 2.80 / Two 0.75 / One
Riverside Gardens 50 / Two 2.20 / Two 0.70 / One
Mount Vernon Park 50 / Two 2.10 / Two 1.00 / One
11-15 Year-olds Swim (meters / lengths) Bike (miles / loops) Run (miles / loops)
Stratford 150 / Six 4.35 / Three 2.20 / Four
Waynewood 150 / Six 4.20 / Three 2.25 / Three
Riverside Gardens 150 / Six 3.3 / Three 2.10 / Three
Mount Vernon Park 150 / Six 4.20 / Four 2.00 / Two

 

USAT Suggested Youth Distances

  Swim (meters / lengths) Bike (miles) Run (miles)
6-10 Year-olds 75 / Three 2.0 - 2.5 1
11-15 Year-olds 150 / Six 4.0 - 5.0 2.25 - 3.0

 


 

CANCELLED - Waynewood

Date:
July 05, 2020
Race Start:
9:00 AM
Age Groups:
6-15
Location:
1027 Dalebrook Dr, Alexandria, VA 22308

CANCELLED - Stratford

Date:
July 19, 2020
Race Start:
9:00 AM
Age Groups:
6-15
Location:
2300 Brinitzer Way, Alexandria, VA 22308

Riverside Gardens

Date:
August 02, 2020
Race Start:
9:00 AM
Age Groups:
6-15
Location:
8633 Buckboard Dr, Alexandria, VA 22308

Mount Vernon Park

Date:
August 30, 2020
Race Start:
9:00 AM
Age Groups:
6-15
Location:
8042 Fairfax Rd, Alexandria, VA 22308