IMPORTANT:
As we did last year, we are having one set of distances for the 6-8 and 9-10 age groups and another set of distances for the 11-12 and 13-15 age groups. Distances suggested by USA Triathlon (USAT) are below. Designing two course distances using the same routes is a challenge so we are not always able to get the numbers exactly where USAT suggests however we try to balance the overall effort/difficulty in the other disciplines.
NOTE: Please review the distances below before signing your child up. We strive for this to be a positive experience for all our participants. Our goal at every race is to have no "Did Not Finish" (DNFs). Please also review the course maps on this page once they are posted.
Lucky Coin Multisport Series Distances
| 6-10 Year-olds | Swim (meters / lengths) | Bike (miles / loops) | Run (miles / loops) |
|---|---|---|---|
| Stratford | 50 / Two | 1.45 / One | .55 / One |
| Waynewood | 50 / Two | 1.40 / One | 0.75 / One |
| Riverside Gardens | 50 / Two | 1.10 / One | 0.70 / One |
| Mount Vernon Park | 50 / Two | 1.10 / One | .75 / One |
| 11-15 Year-olds | Swim (meters / lengths) | Bike (miles / loops) | Run (miles / loops) |
|---|---|---|---|
| Stratford | 150 / Six | 4.35 / Three | 1.10 / Two |
| Waynewood | 150 / Six | 4.20 / Three | 1.50 / Two |
| Riverside Gardens | 150 / Six | 4.40 / Four | 1.40 / Two |
| Mount Vernon Park | 150 / Six | 4.20 / Four | 1.50 / Two |
USAT Suggested Youth Distances
| Swim (meters / lengths) | Bike (miles) | Run (miles) | |
|---|---|---|---|
| 6-10 Year-olds | 75 / Three | 2.0 - 2.5 | 1 |
| 11-15 Year-olds | 150 / Six | 4.0 - 5.0 | 2.25 - 3.0 |
Stratford
Date:
June 23, 2024
Race Start:
9:00 AM
Age Groups:
6-15
Location:
2300 Brinitzer Way, Alexandria, VA 22308
Waynewood
Date:
July 07, 2024
Race Start:
9:00 AM
Age Groups:
6-15
Location:
1027 Dalebrook Dr, Alexandria, VA 22308
Riverside Gardens
Date:
July 28, 2024
Race Start:
9:00 AM
Age Groups:
6-15
Location:
8633 Buckboard Dr, Alexandria, VA 22308
Mount Vernon Park
Date:
August 25, 2024
Race Start:
9:00 AM
Age Groups:
6-15
Location:
8042 Fairfax Rd, Alexandria, VA 22308
